top of page
.jpg)
CLASSES
Join a Class
Our Group classes are known for being high energy, highly motivating, and specifically programmed to burn calories! Whether you're joining our "HIIT CARDIO" Class for some high intensity interval training or our "Boxing" class, we'll always have a workout ready for you, leaving you feeling like a million bucks!!
This program has everything you need to have you training just like the pros!
BOXING
boxing
This class is designed to take your cardiovascular capability to a whole other level.
HIIT CARDIO
HIIt cardio
Learn
more about
our classes
This class is designed to train the body and mind to self observe and become aware of your own nature.
YOGA
YOGA
This program will help enhance your little ones abilities in optimal performance.
YOUTH
ATHLETIC PERFORMANCE
Drop In A Class
No Membership Required
Class Schedule
Hours: Mon-Thur 6:00 AM - 9:00 PM • Fri 6:00 AM - 8:00 PM • Sat 9:00 AM - 4:00 PM • Sun CLOSED
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7:00 am
BOXING
Brian
10:00 am
HIIT
CARDIO
brian
HIIT
CARDIO
ANDRE
5:00pm
BOXING
Brian
6:00pm
youth
athletic
performance
brian
HIIT
CARDIO
ANDRE
7:00pm
HIIT
CARDIO
ANDRE
8:00pm
YOGA
SHAINA
bottom of page