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Stop endless, boring cardio routines, and get results today!

6-week full-body transformation and take your fitness journey to the next level!

Our dedicated team of certified fitness trainers and health experts will guide you every step of the way. You'll receive personalized workout plans tailored to your fitness level and goals, ensuring that every session is both challenging and rewarding.

By participating in this program, you'll not only see visible improvements in your physique but also enjoy the benefits of increased energy, better sleep, and enhanced self-confidence. The supportive community at Troy City Fitness will be your constant source of motivation, inspiring you to push your limits and achieve the best version of yourself.


Take Your Fitness & Health to The Next Level!

Elevate your fitness and well-being to new heights with our transformative 6-Week Challenge. It's your chance to take a leap towards a healthier, fitter you. Join us on this exciting journey, and let's reach your fitness goals together!

Everybody Gets a Coach at
Troy City Fitness

At Troy City Fitness we provide results! We take the guess work out of training by providing a safe and effective program you can trust in. 

Most gyms can be intimidating but you can feel comfortable working out in a fun and friendly private training environment with coaches who care.

It does not matter if you're just starting out or you're an athlete looking to take your performance to the next level. At Troy City Fitness, we'll provide everything you need to reach your fitness goals!

Opening Hours

Mon       6am-9pm
Tue       6am-9pm
Wed       6am-9pm
Thur       6am-9pm
Fri       6am-8pm
Sat       9am-4pm
Sun         CLOSED


Tailored Workout Plans for Your Success

One size does not fit all when it comes to fitness. That's why we believe in personalized workout plans that cater to your unique fitness level and objectives.


Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, our trainers will design a program that's just right for you.


Expect each session to be thoughtfully crafted to challenge and reward you, ensuring that you progress steadily toward your goals.

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Ready to Transform Your Life?

Are you eager to make a significant change in your fitness and overall well-being? It's time to take that first step toward a healthier, happier you. With our 6-Week Challenge program, you have the opportunity to start your transformation journey today.

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